Do you always seem to be in unhappy relationships? Do you feel depressed (mildly or extremely)? Do you feel anxious? Do you feel angry all the time? Are you plagued by addictions? Do you feel in constant emotional pain? Do you feel like no-one really listens to you properly or notices what you are going through?
If you relate to any of these questions, then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
I offer counselling for both individual adults and individual teenagers.
What is Counselling?
Counselling offers you a safe place to explore your feelings and thoughts, or any difficulty you may be having in your life. It is a place where you can work out things for yourself, make your own decisions and understand how you view yourself and the world. It can help you feel better about yourself. It can empower you to find your own solutions, heal, grow, enhance self-believe and start a journey of self-acceptance.